Storage Wars

When my husband and I moved in together, we had to combine our household belongings. For the most part, it was a painless experience. We had similar ideas on how our home should look. Where we [...]

Herbal Tea

Another great way to get nutrients that the body needs is from herbal teas. Herbs are packed with nourishing vitamins and minerals. One of my favorites is Lemon Rosemary Tea. If you are the [...]

Nourish Your Body for Better Wellbeing

Part of self-love and self-care is giving our bodies the nourishment required for optimal health. There are the basics that most of us are familiar with such as vitamin C to prevent colds or [...]

Mini Facial

A facial is really relaxing and your skin will love you for it. This mini facial can be done in the comfort of your own home and takes about 30 minutes. Make it a routine and give yourself a [...]

Building Blocks

At a conference a month ago I found myself without my normal array or personal care products. Being a minimalist my personal care regimen is limited however, the product quality is extremely [...]

Where Are Your Feet Taking You

If you have followed my blog you know about the love I have for my big toe. Actually our feet, toes included, are amazing. Not only do they get us from point A to point B they connect us to the [...]


This Salvadoran slaw will spice up any dish. Serve it with eggs, burgers, pork loin or on tacos. Check out this video on how easy it is to ferment your Curtido. Fermenting cabbage makes it easier [...]

Chocolate Banana Muffins

Muffins are an easy on-the-go breakfast choice. These no-grain muffins are light and fluffy and go well with a big pat of grass fed butter. Make a double batch, bake them in silicone muffin cups, [...]

So You Can Get Back to Business

Computers, cell phones, and tablets all have their place in my life. The task feature in Outlook helps to remind me to turn in my timecard, run monthly reports and complete other routine tasks. [...]